If you're a regular blog reader around here, you know that I take my weekly family meal planning seriously. Each Monday, I post our fa...

Oola. That's a funny word right? I heard it for the first time about a year or so ago and thought it was odd. Then I found out it...

A new year almost always means new eating habits. Whether your goal is to lose weight or simply to eat healthier, come January, we are al...

There's a lot of talk these days about GMOs and food labeling. But have you stopped recently to take a look at the products you are u...

Disclosure: I'm proud to be working with CVS Pharmacy on the CVS Pharmacy Difference Campaign. All opinions expressed are my own, a...

With Fall in full force and winter on the way, there is something very comforting about a hot breakfast to get your day going. A big th...

Disclosure: I'm proud to be working with CVS Pharmacy on the CVS Pharmacy Difference Campaign. All opinions expressed are my ow...

Disclosure: I'm proud to be working with CVS Pharmacy on the CVS Pharmacy Difference Campaign. All opinions expressed are my own, and...

Perhaps nothing signals the return of kids to school like the backpack. I don't ever recall carrying a backpack, loaded with books, t...

Time for another weekly fashion post. Each Wednesday, I share real fashion ideas and inspiration to help get you dressed in the mornings....

We all said it. Back in January, do you remember? We all promised that this would be the year we got serious about eating healthier. We know...

We've been hearing for a while now, that yoga is good for us. In our quest for a healthy lifestyle, we should include yoga in our rou...

February is the month of love. With Valentine's Day on February 14th, the entire month is filled with hearts in red and pink almost e...

What do you think of when you hear the word, retreat? I immediately conger up something relaxing. A retreat to me, means getting away f...

Sponsored Post It's that time of the year when we all start to think about ways we can improve ourselves and our lives. Some of us ...

 This is a sponsored post in partnership with Stonyfield and Nature's Path. I am not a breakfast person . . .unless you count coff...

I share a lot of information on this blog about parenting and healthy living. Keeping ourselves and our families as healthy as possible is i...

As a mom, I strongly encourage my kids to be themselves. I want them to have confidence in their own quirks and the traits that make them...

Taking a walk is a great way to get in those 10,000 steps a day. Going on a walk as a couple or with your family, can also be a great way...

By now, you've probably realized how devoted I am to my essential oils for supporting my family's health and wellness. Essential ...